Vegetarian Burgers

 

 

2 Cups Dry Organic TruRoots Sprouted Bean Trio

6 Cups Water

Cook the beans as directed on the package and allow to cool for about an hour

 

1 Cup Cooked Beans

1/2 Cup Flour

1/2 Cup Cornmeal

1Tablespoon Chipotle Pepper Flakes

1/8 Cup Ketchup

1/2 Medium Onion chopped

2 teaspoons Ground Cumin

1 Tablespoon Nutritional Yeast

1 Tablespoon Italian Seasoning

Mix well in a food processor and transfer to a large bowl adding the remaining beans.  Combine the ingredients, cover the bowl and allow to rest in the refrigerator 1-4 hours before cooking.

This recipe will make over 8 nice sized burgers.  Cook each side for about 6 minutes.  Serve as you would any other burger.

If you’d like to freeze the cooked burgers, wrap them individually and place them all in a container and freeze.