Weekly Menu for 7/22/2012 - 7/28/2012
| Day | Menu Item | Shopping |
|---|---|---|
| Sunday | Best Ever Potato Salad | Red Potatoes Bacon (Vegan Bacon) Dijon mustard Eggs Celery Onion Green Bell Pepper |
| Monday | Crunchy Coleslaw |
Cabbage
Celery SeedDry MustardGreen Bell Pepper Carrots Bermuda Onion Jicama Cilantro Fresh Parsley Cider Vinegar |
| Tuesday | Quinoa Salad with Black Beans |
Mango Red Bell Pepper Scallions Fresh Cilantro Red Wine Vinegar Grapeseel Oil Quinoa Black Beans A few leaves of lettuce for plating |
| Wednesday | Ambrosia | 1 lb Miniature Marshmallows Pecans (optional) Maraschino Cherries 1 lb Pineapple Chunks 7 oz Coconut Flakes (optional) 1 can Mandarin Oranges 16 oz Sour Cream Nutmeg |
| Thursday | Perfect Seven Layer Salad (Vegan) | Extra Firm Tofu Mrs. Dash Garlic & Herb Seasoning Nutritional Yeast Organic Fresh Spinach 6 – 10 stalks Green Onions 10 oz Frozen (Sweet) Peas Vegan Bacon Bits (such as Bacos) 8 oz Vegan Cheddar Cheese 16 oz Vegan Mayonnaise Agave Nectar or Maple Syrup |
| Friday | Terry Hope Romero's Red Chile Corn Salad with Limas and Cherry Tomatoes | Corn White Lima Beans Cherry Tomatoes Red Onion Fresh Cilantro Lime Chile Powder or Hot Smoked Paprika Agave Nectar |
| Saturday | Virginia Louise's Hearty Summer Salad | 2 x 15 oz. Chickpeas (garbanzo beans) |
You will also need:
Vegetable Oil, Salt, Pepper, Basil, Sugar, Garlic Powder, Onion Powder, Dried Parsley, Salad, Salad Dressing, Olive Oil, Mayonnaise, Gluten-Free Bread, Milk of your choice
This week is all about Salads to serve at a picnic or to bring along for a pot-luck.
These recipes provide great week-night meals for your family but they are also perfect for entertaining or special occasions. If you or anyone has a special dietary need, these recipes are also easily adapted to Vegan, Gluten-Free, or Vegetarian. An example of changing out ingredients in a meal to make it Vegan is to use soy or another nut milk, vegan cheese, vegan sour cream, vegan mayonnaise, or vegan Parmesan cheese.At the end of the week, or sometime during, please sound off about this week's menu. Did you enjoy the websites? How were the recipes? Were they easy to follow and the ingredients easy to find? Did you have quite a bit of the ingredients already on hand?
Did you find cooking different meals having similar items easier? Were you able to prepare multiple meals at once?
What would you like to see on future menus?
P.S., Have a favorite salad? Please link your favorite salad recipe and be sure to grab one of our buttons and place it on your post.
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